Feelings follow behavior

Don’t you hate those mornings when you wake up cringing about what you got up to the night before!

Initially it’s a hazy blur, but as the haze lifts the vivid and extremely embarrassing memory of what you did or said starts coming back to you. Generally the hugest cringes come from the people you were trying to make the biggest impression on.

My wild days are long gone, but there are still the odd occasions when this familiar feeling creeps up on me.


I am quite self conscious person and a night’s mischief can leave me cringing for a life time. I can still recall the silly things I have said to people years later!

Gosh just the thought of it is making me cringe.